HEALTH IN ISLAM: A HOLISTIC APPROACH

 

Prophet Muhammad (pbuh) said a strong believer was better than a weak believer. He was talking in terms of faith and character but also indicating that physical strength i.e. optimum health and fitness were desirable, providing Allah gave us the ways and means of attaining such strength.
Islam’s holistic approach to life and thus health offers us the ability to remain strong and healthy. If Allah decrees that illness or injury are to be part of our lives then Islam provides us with the ways and means of accepting and even being grateful for the tests and trials that envelope us.
Believers in Islam must take care of their spiritual, emotional and physical health. Allah gave us our bodies, the most complex of machines, as a trust. We should not abuse or neglect them.


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Regards:
Sanisah Hanim Jiman


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